WORKSHOPS
Yin yoga with sound bath
Once a month we host a 3 hour workshop dedicated to the practice of Yin Yoga.
Think long holds in poses that release tension, open your body to new sensation and freedom. Your mind will find peace and calm and you’ll leave feeling rested, rejuvenated and find new perspective and learnings from this wonderfully immersive yoga style.
Drinks and healthy snack provided.
Pilates Party
This Workshop is all about high energy, high vibes and great music!
Using the Reformers in ‘Jumpboard Mode’ we take you back to your dancing days, get the disco lights on and have a right old knees up (Reformer Pilates Style!)
Get ready to feel energised, exhilarated and feeling like your back in the Disco era!!
Prosecco, Juices and snacks provided.
Cancellation Policy
We understand that life can sometimes throw unexpected changes your way. If you do need to cancel or reschedule here is our cancellation policy:
Cancellation Window: We kindly ask that you provide at least 48 hours notice if you need to cancel or reschedule your workshop place. This allows us to offer the time slot to another person who may be waiting.
Late Cancellations: Cancellations made with less than 48 hours notice will incur a cancellation fee equivalent to 50% of the price. We appreciate your understanding as this helps us cover the costs associated.
No Shows: If you miss your workshop, we cannot refund your purchase.
Emergencies: We understand that emergencies happen. If you're unable to provide 48 hours notice due to unforeseen circumstances such as illness or emergencies, please let us know, and we'll work with you to find a suitable solution.
Thank you for your understanding and we look forward to welcoming you and helping you feel better!